Day 17
lj-tags: in today's news, iron nani
I'm on day 17 of my embargo on High Fructose Corn Syrup. Its been easier
than I thought - no rampant cravings, no mysterious headaches, just me being
inexplicably hungry a lot. Of course, this makes sense - when your body gets
used to getting those extra 600-ish calories a day, it'll complain until it
gets used to operating without. I will confess that I have found myself
looking longingly at dew when I see it left out, or when Freak offers me one
out of his stash - but I have been good, I don't drink any & go get some
juice or water or tea to drink instead.
I suppose I should be pleased that I'm very good at ignoring hunger when I
can't be bothered with eating.
The thing I've been noticing lately - on the subject of paying attention to
my own personal cause/effect - is that when I cook dinner for myself, out of
actual ingredients, I don't get hungry in the middle of the night. If I
yield to temptation and hit Jack in the Box (or go out & eat @ Shari's)
it'll fill me up... but about 4 hours later I'm waking up hungry. And yet I
<u>know</u> that a jumbo jack & 2 deep-fried tacos are not what you'd call
"low calorie". And I'm not eating any more food than what will fit into one
of my purple rice bowls - maybe about 2 cups by volume. If that.
The real bummer of all this is that now that I'm not going to the Farmer's
Market every weekend, I don't have this supply of inspirational veggies
showing up in my kitchen. Which really helps with the whole "what the hell
am I making for dinner" question every night. As well as the financial side
of things - at the farmer's market I'd spend (maybe) $15-20 on a whole bunch
of local/organic produce, and make dinner AND the next day's lunch off the
haul all that week. As compared to fast food - I spend $15 & we're fed for
that night. I'm going to have to find a different source for inspirational
veggies - Safeway perhaps? They're open 'till 1 am, and QFC is open all
night, although Safeway really doesn't carry much of the weird stuff that I
find fun.
Well, there's always Top Foods. I adore their produce dept.
